ARCHIVED NEWS

9/14/2007

Rolf Wins for Second Straight Week; Crusaders Finish Seventh

Laura Rolf has won both races the Crusaders have run in this season.

Junior Laura Rolf (Rochester, Mich./Lutheran Northwest) captured her second meet championship in as many weeks Friday afternoon at the Boston College Open in Boston, Mass., setting a new personal best in the 5K with a time of 17:14 to lead Valpo.

...Full Story
9/11/2007

Rolf Earns League Athlete of the Week Honors

Laura Rolf won the Crusader Open on Friday by over a minute.

The Horizon League announced today that junior Laura Rolf (Rochester, Mich./Lutheran Northwest) has been named its Women’s Cross Country Athlete of the Week for her performance last Friday at the Crusader Open.

...Full Story
9/7/2007

Rolf, Button Finish 1-2 For Valpo at Crusader Open

Junior Laura Rolf won the Crusader Open for a second straight year.

For the second straight year, Laura Rolf (Rochester, Mich./Lutheran Northwest) took top honors at Valparaiso’s annual Crusader Open, contested Friday afternoon at Sunset Hills Farm.

...Full Story
9/5/2007

Crusader Squad Poised for 2007 Season

Junior Laura Rolf looks to earn All-Region honors for the third consecutive year.

Coming off of a runner-up finish in the 2006 Mid-Continent Conference Championships, the best league finish in program history, the Valparaiso women’s cross country team moves into the Horizon League with high aspirations for the 2007 campaign, led by one of the nation’s best runners in junior Laura Rolf.

...Full Story
7/16/2007

Crusaders Announce 2007 Cross Country Schedule

Junior Laura Rolf leads the Crusader cross country returnees.
Valparaiso will host the 2007 Horizon League Cross Country Championships, one of two home meets for the Crusaders on the 2007 schedule as announced today by head coach Mike Straubel.
...Full Story
2/26/2007

Men's, Women's Cross Country Squads Earn Academic Honors

Laura Rolf
The U.S. Track and Field and Cross Country Coaches Association (USTFCCCA) has announced that Valparaiso's men's and women's cross country teams have each earned All-Academic team honors. In addition, Laura Rolf (Rochester, Mich./Lutheran Northwest) received All-Academic individual accolades for her athletic and academic performance this past fall....Full Story
11/20/2006

Rolf Places 41st at NCAA National Meet

Sophomore Laura Rolf
Laura Rolf (Rochester, Mich./Lutheran Northwest) finished 41st Monday afternoon at the NCAA Cross Country Championships in Terre Haute, Ind....Full Story
11/14/2006

Rolf Named Mid-Con Athlete of the Week

Laura Rolf
Laura Rolf (Rochester, Mich./Lutheran Northwest) has been named the Mid-Continent Conference Cross Country Athlete of the Week for the second time this season after registering a third-place finish at the NCAA Great Lakes Regional last weekend to qualify for the NCAA Cross Country Championships....Full Story
11/11/2006

Rolf Registers Third-Place Finish at Regionals; Sophomore Sensation Qualifies for Nationals; Team Finishes Ninth

Laura Rolf (Rochester, Mich./Lutheran Northwest) ran to a third-place finish at the NCAA Great Lakes Regional Saturday morning in Bowling Green, Ohio. With her finish, Rolf automatically qualifies for the NCAA Cross Country Championships November 20 in Terre Haute, Ind....Full Story
10/28/2006

Crusaders Edged Out for Mid-Con Championship; Rolf Breaks Own School Record, Leads Five All-Conference Honorees

Valparaiso put together its best Mid-Continent Championship meet performance in program history, but came up just short of its first-ever team title, finishing second at the 2006 Mid-Con Championship Saturday in Lee's Summit, Mo. Laura Rolf (Rochester, Mich./Lutheran Northwest) led the Crusaders with a third-place finish, earning first team All-Conference honors for a second consecutive year and breaking her own 6K school record for the second time this season....Full Story
10/26/2006

Valparaiso Looks for First Conference Title

The Valparaiso women's cross country team has its sights set on its first conference championship as the squad travels to Lee's Summit, Mo. to run in the Mid-Continent Conference Championship meet on Saturday....Full Story
10/14/2006

Rolf Smashes School Record at Pre-Nationals

Sophomore Laura Rolf (Rochester, Mich./Lutheran Northwest) continued to plow through the Crusader record books Saturday morning, shaving a ridiculous 1:19 off her own 6K school record at the 2006 Pre-Nationals meet in Terre Haute, Ind....Full Story
9/29/2006

Laura Rolf Carries Crusaders in Near-Record Style

Sophomore Laura Rolf (Rochester, Mich./Lutheran Northwest) obliterated her previous career-best and nearly broke one of Valpo's most hallowed school records Friday afternoon at the Notre Dame Invitational Blue Race, leading the Crusaders against 18 of the nation's top teams....Full Story
9/26/2006

Crusaders Earn First Ever Regional Ranking

Behind two strong efforts in the season's first two events, the Valpo women's cross country team is ranked eighth in the Women's Intercollegiate Cross Country Coaches Association (WICCA) Great Lakes Regional Poll, the first ever ranking for the program....Full Story
9/15/2006

Crusaders Outstanding at Indiana Intercollegiates

The Valpo women's cross country team, fresh off a win at the Crusader Invitational, continued their brilliant opening to the season with a second place finish at the 26-team Indiana Intercollegiates Friday in Terre Haute, Ind....Full Story
9/12/2006

Laura Rolf Named Mid-Con Athlete of the Week

After winning the Crusader Invitational and leading the Brown and Gold to their first ever team win at the event Friday, sophomore Laura Rolf (Rochester, Mich./Lutheran Northwest) was today named the Mid-Continent Conference Athlete of the Week....Full Story
9/8/2006

Valpo Wins First Crusader Invitational in Style

For the first time in the 18-year history of the event, the Valpo women's cross country team won the Crusader Invitational Friday, riding the one-two finishes of Laura Rolf (Rochester, Mich./Lutheran Northwest) and Danielle Nunnelly (Valparaiso, Ind./Valparaiso) to best second-place Notre Dame by one point at Sunset Hills Farm....Full Story
9/7/2006

Valpo Poised for Major Breakthrough in 2006

For three straight seasons the Crusader women's cross country team has been building, finishing third at the conference championships each of the last three years. But now, with two of the Mid-Con's 10 fastest runners back and primed for bigger things, the Brown and Gold have their sights set higher; all the way to the top of the Mid-Continent Conference....Full Story
8/23/2006

Crusaders Fourth in Mid-Con Preseason Poll

After a strong third place finish in 2005, the Valparaiso University women's cross country team has been picked to finish fourth in the Mid-Continent Conference by a preseason poll of the league's eight head coaches....Full Story
8/23/2006

Crusaders Announce 2006 Schedule

The Valparaiso University cross country teams will host the 18th annual Crusader Cross Country Invitational September 8 at Sunset Hills Farms, kicking off a 2006 season that includes seven meets around the Midwest....Full Story
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