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Self-Help Materials
By Topic| Pamphlets| Websites

The Pamphlets listed below are available in print at the Counseling Center. You can also click on the name and it will take you to the University of Illinois Urbana-Champaign to the pamphlets in web format

Addictive Relationships

Adult Children of Alcoholics

Assertiveness

Coming Out

Committed Relationships and School

Dissertation Success Strategies

Experiencing and Expressing Emotion

For Loved Ones of Sexual Assault/Abuse Survivors

Grief and Loss

Loneliness

Maybe I have an Eating Problem

Maybe I have a friend wtih an eating disorder

Overcoming Procrastination

Perfectionism

Self-Confidence

Stress Management

Suicide Prevention

Surviving Child Sexual Abuse

Surviving Psychology Trauma

Test Anxiety

Time Management

Understanding and Treating Depression

Understanding and Treating Anxiety

Understanding Dysfunctional Relationship Patterns in Your Family

When Your Parent Has a Mental Illness

Your Parents' Divorce

Phamplet Collection

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