WHEN:

September 11th – September 15th, 2017

 

WHERE:

Valparaiso University Campus – West Lawn of Harre Union

 

DAILY ACTIVITIES:

Motivational Monday

 

 

 

 

 

  • 7:45 am ~ Proclamation / Walk with the President; Location: South parking lot of Harre Union
  • 10:00 – 1:00 pm ~ Hit with the varsity tennis players; Hit against the ball machine; Get tennis tip’s from the coaches; Racket and tennis balls are provided; Location: Campus Tennis Courts; Men’s Tennis Coach: Coach Daugherty
  • 11:00 – 12:00 pm ~ Yoga; Instructor: Deb; Location: West Lawn of Harre Union
  • NOON ~ 20 minute walk; Location: West Lawn of Harre Union
  • 12:00 – 1:00 pm~ Open Lap Swim; Location: ARC
  • 2:00 pm ~ Hip Hop; Location: West Lawn
  • 4:00 – 5:00 pm ~ Pick-up Ultimate Frisbee; Location: West Lawn of Harre Union
  • ALL DAY ~ Stationary Bike, Rent-A-Bike, Free Weights, Thera-Bands, Jump Rope, Hop Scotch, Four Square, Corn Hole, Billiards, Table Tennis; Location: West Lawn of Harre Union

Teamwork Tueseday

 

 

 

 

 

  • 8:30 – 11:45 am ~ Conducting research on the 30-second Chair Stand Test; Student: Taylor Swanson; Location: West Lawn of Harre Union
  • 9:00 – 10:00 am ~ Yoga; Instructor: Andrea; Location: West Lawn of Harre Union
  • NOON ~ 20 minute walk; Location: West Lawn of Harre Union; Leader: Jamie Stengel (Kinesiology Department)
  • 12:00 – 1:00 pm~ Open Lap Swim; Location: ARC
  • 12:00 – 1:00 pm ~ Yoga; Instructor: Randy Dujmovich; Location: West Lawn of Harre Union
  • 3:00 – 4:00 pm ~ Circuit-based Training Event; Location: West Lawn of Harre Union; Coordinator: Sigma Phi Epsilon’s Sound Body Program
  • 4:00 – 5:00 pm ~ Pick-up Ultimate Frisbee; Location: West Lawn of Harre Union
  • 5:00 – 7:00 pm ~ Latin Dancing / Sigma Lambda Gamma & LIVE; Location: Brown & Gold Room in Harre Union
  • ALL DAY ~ Stationary Bike, Rent-A-Bike, Free Weights, Thera-Bands, Jump Rope, Hop Scotch, Four Square, Corn Hole, Billiards, Table Tennis; Location: West Lawn of Harre Union

Winning Wednesday

 

 

 

 

 

WE HAVE POSTPONED WEDNESDAY OUTDOOR ACTIVITIES DUE TO RAIN – WILL RESUME THURSDAY!!

  • 9:00 – 10:00 am ~ Yoga; Instructor: Andrea; Location: West Lawn of Harre Union
  • NOON ~ 20 minute walk; Location: West Lawn of Harre Union; Leader: Mark LaBarbera (Athletic Director)
  • 12:00 – 1:00 pm~ Open Lap Swim; Location: ARC
  • 12:00 – 12:45 ~ Yoga; Instructor: Randy; Location: West Lawn of Harre Union
  • 4:00 – 5:00 pm ~ Pick-up Ultimate Frisbee; Location: West Lawn of Harre Union
  • 5:00 – 6:00 pm ~ Ballroom Dance Lessions; Location: Ballrooms on 2nd floor of Harre Union
  • ALL DAY ~ Stationary Bike, Rent-A-Bike, Free Weights, Thera-Bands, Jump Rope, Hop Scotch, Four Square, Corn Hole, Billiards, Table Tennis; Location: West Lawn of Harre Union

Thriving Thursday

 

 

 

 

 

  • 8:30 – 11:45 am ~ Conducting research on the 30-second Chair Stand Test; Student: Taylor Swanson; Location: West Lawn of Harre Union
  • 9:00 – 10:00 am ~ Yoga; Instructor: Deb; Location: West Lawn of Harre Union
  • NOON ~ 20 minute walk; Location: West Lawn of Harre Union; Leader: Mark LaBarbera (Athletic Director)
  • 12:00 – 1:00 pm~ Open Lap Swim; Location: ARC
  • 12:00 – 1:00 pm ~ Yoga; Instructor: Randy Dujmovich; Location: West Lawn of Harre Union
  • 1:00 – 5:00 pm ~ Charter Fitness Booth; Location: West Lawn of Harre Union
  • 4:00 – 5:00 pm ~ Pick-up Ultimate Frisbee; Location: West Lawn of Harre Union
  • ALL DAY ~ Stationary Bike, Rent-A-Bike, Free Weights, Thera-Bands, Jump Rope, Hop Scotch, Four Square, Corn Hole, Billiards, Table Tennis; Location: West Lawn of Harre Union

Flexin' Friday

 

 

 

 

 

  • NOON ~ 20 minute walk; Location: West Lawn of Harre Union; Leader: Mary Szto (Law School)
  • 12:00 – 1:00 pm~ Open Lap Swim; Location: ARC
  • 12:00 – 12:45 ~ Yoga; Instructor: Randy; Location: West Lawn of Harre Union
  • 4:00 – 5:00 pm ~ Pick-up Ultimate Frisbee; Location: West Lawn of Harre Union
  • 7:00 – 9:00 pm ~ Dance Party; Location: South parking lot of Harre Union
  • 8:00 – 10:00 pm ~ Valpoafterdark; Bubble Soccer and Obstacle Course; Location: Harre Union Ballroom
  • ALL DAY ~ Stationary Bike, Rent-A-Bike, Free Weights, Thera-Bands, Jump Rope, Hop Scotch, Four Square, Corn Hole, Billiards, Table Tennis; Location: West Lawn of Harre Union

 

*CAMPUS MAP*

http://www.valpo.edu/about/files/2016/05/Campus-Map-FINAL_2015-2016.pdf

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