To achieve your personal and academic goals, you must feel your best, so a wide range of centers, services, and classes are available to foster holistic development and enhance your college experience.EXPLORE
The professional psychologists, counselors, and social workers in Valpo’s Counseling Service offices promote wellness and personal growth with a variety of services focused on personal, interpersonal, and family issues through individual and group consultations as well as education and outreach.
It oversees the following programs:
You can join a variety of fitness classes to keep in shape led by the Recreational Sports staff, including indoor cycling, tabata, turbo kick, Pilates, Piloxing, and yoga.
Work out when it works for you. Students can play racquetball, basketball, volleyball, run the track, and more at the Athletics-Recreation Center. At the Fitness Center, you can work out with equipment for weight training and cardiovascular workouts.