JLH-Athletics HERO

Abby Klem


Health Science PA



Classes Taught

Cycling (glow in the dark): This is a high-intensity workout all on a stationary bike. The class focuses on endurance, strength, intervals, sprints, & climbs. This class is designed for everyone from beginners to the more advanced riders. This class is cardio-based and will make you sweat, so bring lots of water. Get ready to party it up as you ride with the music blasting and in the dark! 

Why Abby became a Fitness Instructor:

“I have been teaching spin for about a year and a half and have been taking classes for about 4 years. I love teaching because I always feel so motivated by those around me and I love the energy the class brings”


“I love being active by playing sports like volleyball and tennis or going on hikes. I also love going to the beach. I enjoy spending time with friends and family. I also love to travel”