Important Group Fitness Info

  • Group Fitness classes are open to members of the Valparaiso University community. This includes students, faculty/staff and their spouses.
  • Free classes are only offered to Fitness Center members (except during this COVID-19 pandemic – everyone is encouraged to participate in our VIRTUAL classes).
  • The class schedule is subject to change.

In-Person Group Fitness Info

  • In-person classes are first come first serve.
  • There is a 20 person limit for these classes so please plan on arriving early.
  • Masks are required to be worn throughout the entirety of the class.

Virtual Group Fitness Info

  • 1) Click on the class you’d like to attend on the calendar below.
  • 2) Look to the “Where” section.
  • From there, you can select the clickable link below depending on if the class is streamed on Instagram or posted to YouTube.
  • View our Instagram Live classes on our Valpo Rec Sports Instagram
  • View our YouTube classes on our Valpo Fitness Center YouTube channel