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Counseling Center

A Caring Space for Emotional Support

Valparaiso University’s Counseling Center is committed to the psychological and emotional well-being of our diverse student community. We provide preventative, remedial, and developmental services to help students navigate life’s challenges and succeed personally and academically.

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Mental Health Services & Resources

The Counseling Center offers a range of services to Valparaiso University Students and provides support to the Valparaiso University Community.

The following services are available through the Counseling Center. Please click on the links below to learn more about each type of service. If you have any questions, or to schedule an appointment, please call us at 219.464.5002 or come to our office, during our business hours (Monday–Friday, 8 a.m. – 12 p.m. and 1 p.m. – 5 p.m., except holidays).

For immediate medical attention, or if you or someone is in imminent danger, please call 911.

For other emergencies, please call 219.464.5002 during office hours for assistance, or you may call 911 or go to the nearest hospital. An emergency may involve thoughts and plans of suicide or hurting yourself or others.

Practicum/Internship

The Counseling Center at Valparaiso University is soliciting applications from eligible masters-level students interested in a clinical practicum/internship training experience at our center. We are looking for individuals interested in a, at minimum, 20-hour-per-week training experience for the academic year (August to May). We will also accept individuals interested in a spring semester internship if placements are available. Preference will be given to those who have prior clinical experience and are interested in providing mental health services to a traditional college-age population; however, we strongly encourage everyone who is interested to apply.

Description of the Training Experience

The clinical work at the Counseling Center consists of providing brief solution-focused therapy, with a focus on functioning.  Interns will provide individual psychotherapy, intake assessments, single sessions, walk-in appointments, and have the possibility of covering crisis appointments and co-facilitating outreach. Please note that this is not an appropriate site for a diagnostic practicum, as we offer only limited experience using formal assessments.

We require a 20-hour-per-week commitment at minimum, which allows for the accumulation of 300 hours each academic semester. A typical week for trainees includes:

  • one to two hours of individual supervision utilizing video review
  • a one-hour group supervision with all staff, including professional development or case conference
  • two, one-hour case assignment meeting
  • 10–12 hours of clinical service
  • varying amounts of outreach
  • time for preparation and case management/paperwork
  • access to supportive, dedicated, and multidisciplinary staff

An important goal of the training program is to provide a supportive environment in which trainees will learn about who they are as counselors.

Requirements

Applicants are expected to have a foundational knowledge of psychological theories, psychopathology, and basic psychotherapy skills. The practicum or intern student must be available for a minimum of 20 hours during the Center’s normal hours of operation (8 a.m. – 12 p.m. and 1 p.m. – 5 p.m., Monday through Friday). Trainees should have Friday morning 9:00 a.m. – 11:00 a.m. available for the administrative, supervisory, and clinical case conference meetings. You can expect to accumulate 600+ total hours in this two-semester placement. The accumulated number of clinical service hours obtained will depend on the readiness and focus of the trainee. A typical trainee is likely to accumulate 200–300 hours of direct clinical service provision.

Inquiries and Application Process

If you have questions, please call 219.464.5002 and ask for Olivia Gorman, or email . Applications may be sent via email to counseling. center@valpo.edu. We are currently working with a rolling deadline until all spots are filled, and we will begin accepting applications in January for the following academic year. Interviews will be conducted, and offers may be made at any time during the process, but we expect to be making our selections by the end of February.

Application materials should include:

  • A cover letter describing your interest in and fit with our center, and your goals for the training experience
  • A current vita, especially highlighting clinical experiences and skills
  • Three professional references, including at least one from a person who can speak directly to your clinical skills

Email Application materials to , including the academic year in the subject line.


Services

Students discuss many different issues in counseling, all of which may be contributing to their current functioning or well-being. For some students, these concerns are relatively new or recent. For other students, such issues have been present for a long time. In individual counseling, students have one-on-one appointment(s) with a therapist to clarify goals for counseling, explore options, and make healthy decisions in order to meet their goals.

Here are some of the common reasons why students may come to us:

  • Depression
  • Anxiety
  • Relationship concerns
  • Adjustment to a new school and culture
  • Family problems
  • Eating and body image concerns
  • Self-esteem
  • Understanding one’s sexual and gender identity
  • Alcohol and other substance use
  • Anger management
  • Trauma

The above list is certainly not exhaustive, so we encourage you to seek help with us for any personal concerns you may have. Your first appointment will be an Intake Assessment to support you in discovering the best support options available to you. Some students find that their concerns can be managed in a single session, others find that they need multiple appointments to be the most supportive.

Individual counseling is free of charge available for full-time undergraduate, graduate, or DARC students currently located in the state of Indiana (This geographical criterion is due to state licensing restrictions on cross-jurisdictional counseling services.)  If this does not include you, consultations will still be offered to support you with connections to resources in your area and other general information.

Please contact us if you would like to schedule an appointment. You can learn more about your first appointment by navigating to the “Your First Appointment” accordion tab below. If you are currently in crisis (e.g., risk of hurting yourself or others), please come to our office if this is during our business hours, or please call 911 (or go to the nearest emergency room).

Couples counseling is designed to assist couples  (any two individuals needing help with their relationship; i.e. friends, roommates, romantic partners) with their relationship-based problems. Couples can meet with a therapist in a neutral, non-threatening environment to explore their concerns and to work toward a better understanding and resolution of their difficulties. It can also help couples gain more insight into each other, to learn more effective ways of communication, and to learn ways to resolve conflict.

Couples counseling is free of charge and available to all types of relationships. All individuals must be Valparaiso University students. If this does not include you, we are happy to provide you with some referral information to the local community.

Please contact us if you would like to schedule an appointment. Each partner will complete an intake assessment first and will need to schedule and attend these separately in order for us to gather adequate background information about each of you. If you would like to learn more about this initial appointment, please navigate to the “Your First Appointment” tab below.

At times, you may become concerned about a fellow student’s well-being and wonder how you might help your friend. You may encounter such fellow students either as a peer or as a student leader. It is OK to encourage your friend to seek counseling services. If you would like some additional help in assisting your fellow student, our professional staff can be available to you for consultation by calling our office at 219.464.5002 and asking to speak to a therapist. If someone is not available at the moment, we will take your information, and the next available therapist will contact you. . Let’s Talk hours is also a great time to seek this support. We are happy to offer you support and suggestions as you try to help another student get the help they may need.

If you are concerned about the immediate safety of your fellow student (e.g., threatened or attempted suicide), or you believe the student is of immediate threat to you or others, please call 911 for help.

We also offer consultation services to faculty and staff members as well as to parents and loved ones. Please see the respective tabs on the left, to learn more about how we may be able to help you support your student.

Your first appointment for ongoing services is also called an Intake Assessment. Please read below in order to learn more about this experience.

How do I schedule my Intake Assessment?

Please call us at 219.464.5002, or come to our office during our business hours (Monday–Friday, 8:30 a.m.–12 p.m. and 1 p.m.–5 p.m., except holidays). No appointments are made online. We will gather some brief information from you, then schedule you with an available therapist for an Intake Assessment for as soon as we can. We offer Intake Assessment appointments throughout our business hours, and we will schedule you according to our openings and your availability.

How long will I need to wait for this appointment?

We are committed to minimizing wait times as much as possible, and we acknowledge that waiting for your Intake Assessment may be difficult. We find that we are typically able to schedule students to be seen within five to seven business days. However, during our busiest times of each semester, it may take a little longer to be seen. This is due to the fact that during these periods, more students are requesting our services. In addition, you may also be busier, thus having limited time to schedule.

What should I expect during my Intake Assessment?

Your Intake Assessment will consist of completing paperwork prior to your appointment time. This is done online and an email will be sent to you for you to complete this. This is necessary in order for you to provide information about yourself. You will then meet with your Intake Assessment therapist in person at our office. You will be asked to describe the current concerns that have led you to come to us. Your Intake Assessment therapist will also ask questions to obtain specific information about your overall well-being and to better understand you. At the end of this appointment, your Intake Assessment therapist will discuss with you the follow-up services recommended, if any, in order to best help you with your concerns.

What happens next?

If a follow-up is recommended, it might include receiving services from us. If those services involve counseling, then you will be assigned to one of our therapists, who may be different from your intake therapist. A follow-up recommendation might also include receiving services from another office on campus or within the local community. We may refer you to other offices and professionals when we believe that your needs will be better served by them, and also when we find that we do not have the services available that you deserve.

Students experience many different issues that may impact their functioning or well-being. For some students, these concerns may be recent. For other students, such issues have been present for a long time. During Let’s Talk hours, students can walk in, without an appointment, to have a one-on-one 30-minute appointment with a therapist to process, gain insight, identify helpful resources, or problem-solve present stressors through a brief solution-focused session. 

Here are some of the common reasons why students may come for Let’s Talk:

  • Having a difficult day
  • Unsure about starting counseling
  • Wanting to talk with someone in a confidential setting
  • Seeking suggestions on how to best help a fellow student

The above list is certainly not exhaustive, so we encourage you to seek help with us for any personal concerns you may have. Some students find that their concerns can be managed in a single 30-minute-session, others find that they need multiple appointments to be the most supportive, at which point we would get you scheduled for an Intake Assessment to begin individual counseling, or referred out for services within the community. 

Let’s Talk is free of charge and is available for Valparaiso University students.

Let’s Talk is available Monday-Friday from 2 pm-4 pm on a first-come, first-serve basis. If you are currently in crisis (e.g., risk of hurting yourself or others), please come to our office during any of our business hours, or please call 911 (or go to the nearest emergency room).

As part of our commitment to promoting positive individual mental health and a healthy campus environment, the Counseling Center offers outreach presentations on a variety of topics. These presentations are available to students, faculty, and staff at Valparaiso University.

Potential topics include:

  • Adjustment to College/Homesickness
  • Stress Reduction & Relaxation Techniques
  • Coping Strategies
  • Conflict Resolution
  • Time Management
  • Managing Procrastination
  • Test Anxiety
  • Eating Disorders/Eating Problems
  • Grief and Loss
  • Introduction to Therapy (What to expect, Q&A, etc.)
  • QPR Suicide Gatekeeper Training
  • Other Mental Health-Related Topics

To schedule an outreach program please submit an outreach request or email . Outreach requests must be submitted at least two weeks in advance and attendance of 10 or more participants is preferred. Outreach requests will not be accepted the last two weeks of the semester.

To request an Outreach presentation, please fill out this form.

Resources

To learn more about various topics related to mental health, please visit our Mental Health Resources page.

You can also check out our Suggested Apps & Websites section here.

Counseling Services

Center Location

The Counseling Center is located at 1602 LaPorte Avenue, on the north side of Alumni Hall. The Center is open daily from 8 a.m. – 12 p.m. and 1 p.m. – 5 p.m., Monday through Friday.

Frequently Asked Questions

The Counseling Center offers a broad range of preventative, remedial, and developmental services to the Valparaiso University community. Our mission is to promote the psychological well-being of students so as to enhance their healthy decision-making and overall functioning.

The Counseling Center assists students in overcoming personal issues that may negatively impact their ability to be successful and to make the most out of their experience at Valparaiso University. In addition, the Counseling Center works with staff and faculty to improve the quality of the living and learning environment of their students.

Understanding Counseling Services

Counseling is a process in which you can talk about your problems with a trained professional in a safe, nonjudgmental environment. You may be asked questions to help you understand your concerns in a new way. The goal of counseling is to help you find options and make healthy choices to solve problems, and therefore to feel better. The therapist will support you, and may also challenge yourself to explore issues that may help lead to problem resolution and increases in functioning.

Please call us at 219.464.5002, or come to our office during our business hours (Monday–Friday, 8:30 a.m.–12 p.m. and 1 p.m.–5 p.m., except holidays). No appointments are made online. Please please navigate to the “Your First Appointment” accordion tab above to learn more about the first appointment/Intake Assessment.

This depends on your presenting concerns and goals for counseling, which you will discuss with your therapist. What is most important is that you are actively working toward your goals. Our appointments generally last up to 50 minutes.

We are available during our business hours to help you if you are in crisis. Please call ahead, if possible, and let us know that you are in crisis and are walking over to our office. When you arrive, a therapist will help you as soon as he/she is available. Examples of crisis situations include:

  • Thoughts and plans of suicide
  • Thoughts and plans of hurting yourself or others
  • Not having slept or eaten in several days (not due to illness)
  • Not having gone to class or left your room in several days (not due to illness)

If you are experiencing a crisis and we are not open, please call 911 or go to the nearest emergency room. You may also call a crisis hotline, such as 1.800.273.TALK (8255), or go to your RA or RLC if you are in a residence hall.

If someone needs immediate medical attention, is threatening or has attempted suicide, or is an immediate threat to you or others, please call 911 immediately.

We do not provide any testing for ADHD (Attention Deficit/Hyperactivity Disorder). If needed, we can assist you in finding a community provider that conducts this type of testing.

The Counseling Center does not offer psychiatric medications or prescriptions. We will consult with students to support them in finding options to engage in medication services. We will also work with medication providers to support cohesive care and information sharing when appropriate at the students request. 

A trusting relationship with your therapist is important so that you may explore your concerns openly and honestly. If you feel uncomfortable or have concerns about the work you are doing, please discuss these issues with your therapist. This will make your counseling experience more productive and worthwhile. Counselors typically can offer a range of approaches and discussing what’s working or not working can optimize a match to your needs. When appropriate you may also meet with the Assistant Director, Clinical Services Administrator who can support you with healing your relationship with your current counselor, changing your counselor or finding a community provider who better suits your needs.

Eligibility & Fees

You must be a currently enrolled, full-time student or DARC student in order to receive counseling services from us during the Fall and Spring semester. You must be enrolled in at least one (1) credit to receive services during that summer term. If this does not apply to you at this time, or if you are a part-time student, you may seek counseling services within the local community. Please contact us if you need help with this, and we would be happy to provide you with some referral information or offer a consultation appointment to support you with learning how to find a community provider.

There is no charge for counseling.

Confidentiality

Any information that you share with us, as well as attendance of any appointments and your presence in our office, is confidential. Nothing is placed on your transcript or any other academic record, nor is it shared with other campus offices, family members, or friends. To learn more about confidentiality and its limits, please go here.

Confidentiality

We are committed to protecting the confidentiality of information shared, and state and federal laws require it. This means that your presence in our office, attendance of appointments, and any information you provide us is kept private and only accessed by authorized staff members within our office. Nothing is placed on your transcript or any other academic record, nor is it shared with other campus offices, family members, or friends.

State and federal law states that there are four exceptions to this general rule:

  1. When you request (by providing written permission) that information be released
  2. In instances where there is imminent danger of serious harm to yourself or others
  3. In cases involving abuse or neglect of children or the elderly
  4. Where otherwise mandated by court order to release information

Although Valparaiso University Counseling Center is not a covered entity under HIPAA and exempt from the Cures Act, we will continue to be a confidential service and will continue to support students with appropriate access to their records as they need them. Therefore, please contact the Counseling Center at (219)464-5002 and request to work with your primary care provider on filling out the appropriate release of information document to receive record information in a format that will best suit your needs and that aligns with the spirit of the Cures Act.  

All counseling sessions, including intake sessions, are confidential. Outside of Counseling Services, i.e., the Counseling Center (CC), the Office of Alcohol & Drug Education (OADE), and the Sexual Assault Awareness and Facilitative Education Office (SAAFE), no record of your attendance nor the content discussed is available to other university offices, potential employers, family, or friends without your explicit written permission. The sharing of client information among the Counseling Services staff is done only on an as-needed basis and is not considered a violation of confidentiality. The Indiana Bar, some law enforcement agencies, and the federal government may ask about your counseling history if you are preparing for employment in one of those fields. Counseling Services staff will assist you in documenting your suitability for employment following counseling, if needed.

Additionally, counselors, psychologists, and social workers may be obligated or permitted to disclose confidential information in certain specific situations set forth in Indiana Code 16-39-2-3 and 16-39-2-6. For example, confidential information may be disclosed to:

(1) law enforcement when the director, or his/her designee, believes that failure to disclosure such information may result in bodily injury to the client or another individual (I.C. 16-39-2-6(a)(7)(B);

(2) law enforcement, potential victims, or other third parties when the client communicates an actual threat or evidences conduct or makes statements indicating an imminent danger that the client will cause serious personal injury or death to others (I.C. 16-39-2-6(a)(10)(F) referencing I.C. 34-30-16-2); and

(3) child or adult protective services when the information relates to current child abuse or abuse of elderly and disabled persons (I.C. 16-39-2-6(a)(10)(E) and (A) referencing I.C. 31-33-5-4 and 12-10-3-10, respectively).

Furthermore, Indiana Code sets forth several other atypical situations in which confidential information may be disclosed. For a listing of these situations, please see I.C. 16-39-2-3 and 16-39-2-6. These statutes can be found on the State of Indiana’s website at in.gov/legislative/ic/code. Client records, by law, are maintained for seven academic years beyond the last year of contact.

Contact us

Get in touch with our Counseling Center located at Alumni Hall (North side of building).

Fax: 219.464.6865

Counseling Center

219.464.5002

counseling.center@valpo.edu

1602 LaPorte Ave.
Valparaiso, IN 46383
Counseling Center (CC)

You Belong Here.