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Campus Recreation & Well-Being › Get Involved › 

Fitness and Wellness

Fitness and Wellness

Whether working with free weights or building your cardiovascular system on treadmills, you’ll have access to helpful equipment on campus. Have fun maintaining fitness through participation in a variety of organized activities, ranging from dancing to self-defense lessons.

Check out our Fitness Center website below.

Fitness Center
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VALPARAISO UNIVERSITY
Valparaiso, IN 46383-6493 USA

219.464.5000
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  • https://www.valpo.edu/rec-well/activities/fitness-and-wellness/
  • https://www.valpo.edu/rec-well/activities/fitness-and-wellness/