Fitness

Fitness Center

The Fitness Center, located next to the Athletics-Recreation Center, has a vast array of cardio equipment and strength machines to keep Valpo students, faculty, and staff strong and fit.

Fitness-&-Wellness

Fitness Classes

Attend a free fitness class taught by one of our student instructors! Group Fitness classes are open to students, faculty/staff, and spouses.

“I love visiting the Fitness Center because it’s a welcoming and clean environment, there’s always space to work out, the music is great, and the free fitness classes are awesome!”

Faith Briars