Self-Help Materials

By Topic| Pamphlets| Websites

The staff of the Counseling Center endorse the psychoeducational information contained on this website. As individuals make comments on a voluntary basis, the accuracy or wisdom of their statements cannot be assured. Before engaging in any course of recommended action contained in one of these comments, you should check for confirmation from other sources.
Dr. Stewart Cooper, PhD
Director of Counseling Services

Academy for Eating Disorders

American Counseling Association

American Psychiatric Association

American Psychological Association

APA Help Center

Anxiety Disorders - College Students

Ball State University Virtual Self-Help Library

Brooklyn College Personal Counseling

Happiness Scale

Jed Foundation

Mental Health Net

National Institute of Mental Health

Penn State Self-Help Resources

Ping My Health - free online health assessment

Smoking Cessation Help on Campus

The International Society for Mental Health Online

UIC Practical Study Strategies

ULifeline.org

University at Buffalo Self-Help Resources

University of Illinois at Urbana-Champaign

University of Oregon Self-Help

Webtribes Inc.

Videos:

Positive Psychology

Life=Risk