Zen Garden – clear your mind of the chaos of everyday through the use of rocks and sand in our Zen garden.
Buddha Board – “let go” of your stress by using the Buddha board to create drawings or sayings and watch it disappear.
Relaxation CDs – relax, meditate and curb anxiety with our relaxation CDs. Let us know which one you would like to try.
Freeze Framer – use this interactive learning system to help you balance your emotions, body and mind.
Light Therapy – for Seasonal Affective Disorder. Reading in this light will help your well-being. During the Fall and Winter months the lack of natural light can lead to SAD and make you feel “out of sorts” or “out of sync.”